1. Download the Zoom app (it’s free). You can do it on any mobile device/tablet/computer.
    You don’t need to create an account, but you can if it’s more convenient.
  2. So that no time is wasted on technical aspects in your first class, it’s advisable to download the app beforehand
    and get a little familiar with it. Don’t worry, it’s very easy to use!
  3. Before each class, I’ll send you a WhatsApp link with access. Simply click the link I send you. Once you’re in, you can choose to have your video on or off, and ideally you should mute your audio to avoid background noise during the class and improve the stream.
  4. Find a quiet place, set up your mat, and prepare or improvise your props (blankets, chair, blocks, strap, etc.).

Namaste!