{"id":1588,"date":"2020-04-02T14:47:31","date_gmt":"2020-04-02T14:47:31","guid":{"rendered":"https:\/\/yogacabodegata.es\/online-class-instructions\/"},"modified":"2026-07-21T16:33:41","modified_gmt":"2026-07-21T16:33:41","slug":"online-class-instructions","status":"publish","type":"page","link":"https:\/\/yogacabodegata.es\/en\/online-class-instructions\/","title":{"rendered":"Online class instructions"},"content":{"rendered":"

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<\/p>\n
    \n
  1. Download the <\/span>Zoom<\/b><\/a> app (it\u2019s free). You can do it on any <\/span>mobile device\/tablet\/computer<\/b>.
    \nYou don\u2019t need to create an account, but you can if it\u2019s more convenient. <\/span> <\/li>\n
  2. So that no time is wasted on technical aspects in your first class, it\u2019s advisable to download the app beforehand
    \nand get a little familiar with it. Don\u2019t worry, it\u2019s very easy to use!<\/li>\n
  3. Before each class, I\u2019ll send you a WhatsApp link with access. S<\/span>imply <\/span>click the link I send you<\/b>. Once you\u2019re in, you can choose to have your video on or off, and ideally you should mute your audio to avoid background noise during the class and improve the stream.<\/span><\/li>\n
  4. Find a quiet place, set up your mat, and prepare or improvise your props (blankets, chair, blocks, strap, etc.). <\/span><\/li>\n<\/ol>\n

    Namaste!<\/span><\/div><\/div>\n[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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